Yoga with Angela

Key to the Castle Workshop is now offering Zoom Yoga classes. All of the classes are Gentle, the Chair Yoga Stretch classes are especially good for writers, or anyone who spends a lot of time sitting or standing in one place using head, neck, shoulder and arm muscles for long periods of time. And the Sunday evening Yoga Nidra (aka sleep Yoga) is the perfect way to reset for the new week ahead.

Angela Derecas Talyor is a 200RYT certified and insured Yoga teacher.

Upcoming Yoga Zoom Classes

 Single class registration @ $16 per person